Nutrition Matters for Seniors

Nutrition Matters for Seniors

A balanced diet in seniors is fundamental in sustaining quality of life, promoting health, boosting resistance against illness and/or effects of chronic Read More...

Overcoming Home Isolation in the Midst of COVID-19 Pandemic

The alarming rise of COVID-19/ Novel coronavirus cases around the world has caused major impact in our lives. The government and health officials are Read More...

What strategies to a successful aging at home?

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There are key points to successful aging at home which includes self assessment, determining priorities, finding the problem and exploring options. Read More...

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